To enlarge your penis quickly and permanently at home, you can hardly take magic pills or take medicinal herbs - there are no drugs that can immediately and for a long time make the penis longer and thicker. Therefore, if you want to increase the size of your penis at home, you will need not only a miracle cream, but also muscle training, massage, mechanical stretching or other manipulations.

Need for penis enlargement

in what cases it is necessary to make an increase in the penis

As you know, the penis is the pride of every man. Paradoxically, almost all men are dissatisfied with the size of their dignity. Nowadays, however, not everyone has the ability and desire to enlarge the penis with the help of surgery or expensive equipment.

But if you can build muscle, then why can't you do the same with the genitals? The penis is not a muscle and it is logical to assume that there are exercises that will increase its size. The main condition for successful penis enlargement, as in any other important issue, is regular exercise.

However, before you decide to enlarge your penis, you need to know if you need to do it for yourself. In addition, it is recommended to consult a urologist.

The worldwide accepted scale for male size is as follows:

  • The small penis is up to 16 cm in size.
  • Medium-sized penis can be 16 to 18 cm long.
  • The penis, which is more than 18 cm long, is large.

Therefore, if you have a small penis or want to become a holder of great dignity, we recommend that you pay attention to the techniques you can use at home.

A Practical Guide to Penis Enlargement

To enlarge the penis with a few feelings, we recommend paying attention to special gymnastics. If it is performed regularly, then you can notice not only an increase in the penis, but also a decrease in its sensitivity, which allows you to prolong sexual intercourse.

ways to enlarge the male member
  1. The exercise should be done in a relaxed state.
  2. Grasp the penis with one hand and squeeze the head firmly. In this case, there should be no painful sensations, as well as circulatory disorders.
  3. Pull the penis away from you, do not make sudden pulls. You have to pull until unpleasant sensations appear.
  4. Keep your penis in this position for a few minutes, trying to gradually increase the stretch.
  5. Take a short break. At the same time, do a gentle massage to help restore normal blood circulation.
  6. The exercise should be repeated several times, constantly changing the direction of stretching the penis. Be sure to massage after each stretch.
  7. In the last approach, repeat the first exercise, then squeeze the penis hard ten times.

Manual genital stimulation is no less effective than other techniques that involve mechanical devices or medications. This technique is the safest way to increase masculinity.

This is because the safest grip is used, which eliminates pressure on important nerve endings. However, it is very important to listen to your feelings so as not to squeeze too hard and disrupt blood circulation.

With regular exercise, it is possible to increase the length of the penis by a few centimeters in 3-4 months. In addition, you will be able to notice the first results after 2-3 weeks.

Massage methods to increase the size of the penis

Before you start massaging your penis, you need to prepare. This is very important not only for the effectiveness of the massage, but also for the safe performance of this technique. First of all, hands should be washed and treated with disinfectant. A warm compress should be placed on the penis. For this, a soft natural fabric is used, which is moistened with thermal water. The compression time is about three minutes. After this time, the tissue should be wet again and the procedure repeated. Then the penis is ready for massage. In this way you can improve the blood supply to the soft tissues, as well as improve the elasticity of the skin, so the massage will be more effective.

The main stages of the massage:

  1. Sit comfortably.
  2. Member must be aroused.
  3. Apply grease to the penis.
  4. Grasp it with your thumb and forefinger at the base.
  5. Make strong and gentle movements down and out. In this case, it is necessary to touch the entire surface of the body, except the head. The movements should be like milking a cow.
  6. Continue massaging for 10-15 minutes.
  7. Massage should be done daily.

After a few weeks of regular massage can significantly increase both the thickness and length of the penis.

There is also a special technique that allows you to quickly increase the size of the head. This technique is similar to the above massage method, but all movements should be performed slowly.

massage to enlarge the male penis

Massage steps:

  1. Try to get as much blood in your head as possible. At the same time, monitor the level of pressure in the genitals.
  2. Hold your fingers in this position for a few seconds.
  3. Release your fingers and get some rest.
  4. Repeat the massage movements once more, increasing the exposure time of the head.
  5. After training, the head of the penis will increase. Squeeze the base of the penis and hold for a few seconds.
  6. Do this massage every day for 10 minutes.

With regular massage, your penis will not only get bigger, but you will also be able to boast of endurance and increased sexual activity. It is recommended to change the techniques periodically in order to actively influence all areas of the penis.

And remember that no workout will be effective if you do not enhance their effect with positive emotions. You need to love and praise your manhood and mentally grow the desired inches. This will help you stay on exercise for a few days and help you get things done by building your dream body.